Workout for Zinal Event

Various topics, technical questions, announcements, events, resorts, ...

Moderators: fivat, rilliet, Arnaud, nils

Locked
piedus
Rank 1
Rank 1
Posts: 8
Joined: Friday 25 October 2013, 14:11

Workout for Zinal Event

Post by piedus » Sunday 8 January 2017, 23:10

HI,

I am looking for a workout program to prepare for Zinal... does anyone have any tips or links?

Thanks!

Hendrik Maat
Swoard 174M Gen3
Burton Supermodel 174
Nidecker alpine 163
Elan 171

User avatar
licarver
Rank 5
Rank 5
Posts: 136
Joined: Monday 6 December 2010, 23:31
Location: Reggio Calabria-ITALY

Re: Workout for Zinal Event

Post by licarver » Monday 9 January 2017, 14:39

Squat-leg curl-leg press - leg extesion abdominal-lumbar- running - Mtb - snowboarding :bravo:
SWOARD PRO2 161M 2154 - 3G 161M 391- DUAL 91- Northwave Old Yellow Boots-F2RT-RC10 Ibrid Tech DGss

User avatar
pokkis
Rank 5
Rank 5
Posts: 1804
Joined: Monday 1 April 2002, 19:46
Location: Finland

Re: Workout for Zinal Event

Post by pokkis » Monday 9 January 2017, 15:07

Some ideas from here

Locked