Workout for Zinal Event

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piedus
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Workout for Zinal Event

Post by piedus » Sunday 8 January 2017, 23:10

HI,

I am looking for a workout program to prepare for Zinal... does anyone have any tips or links?

Thanks!

Hendrik Maat
Swoard 174M Gen3
Burton Supermodel 174
Nidecker alpine 163
Elan 171
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licarver
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Re: Workout for Zinal Event

Post by licarver » Monday 9 January 2017, 14:39

Squat-leg curl-leg press - leg extesion abdominal-lumbar- running - Mtb - snowboarding :bravo:
SWOARD PRO2 161M 2154 - 3G 161M 391- DUAL 91- Northwave Old Yellow Boots-F2RT-RC10 Ibrid Tech DGss
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pokkis
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Re: Workout for Zinal Event

Post by pokkis » Monday 9 January 2017, 15:07

Some ideas from here
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