Search found 5 matches

by letov
Sunday 23 January 2011, 21:15
Forum: Miscellaneous
Topic: slopes for beginner at Les Arcs
Replies: 1
Views: 1308

slopes for beginner at Les Arcs

please advice,
at what slopes a beginner can take trainings at Les Arcs, France?
by letov
Sunday 23 January 2011, 20:48
Forum: Le coin des francophones
Topic: conseillez les pistes aux Arcs
Replies: 1
Views: 751

conseillez les pistes aux Arcs

conseillez les pistes pour les dйbutants а Les Arcs s'il vous plaоt?
by letov
Sunday 28 November 2010, 19:59
Forum: Miscellaneous
Topic: SWOARD ECS 2011 > who's coming?
Replies: 96
Views: 33894

1 - Jacques (rilliet) + Nadia / Switzerland 3 - Patrice (fivat) + Mallorie / Switzerland 5 - Jean-Bernard Tschдppдt + 2 / Switzerland / the inventor and producer of the Tooltonic (tuning files) 8 - Arnaud / France / Swoard team rider & EC instructor 9 - Alex / Italy / Swoard team rider & EC instruct...
by letov
Wednesday 27 October 2010, 19:09
Forum: Miscellaneous
Topic: auxiliary exercises for extremecarving in gym
Replies: 10
Views: 5446

I'm asking about exercises at fitness.

1. Are rotations with barbell on the shoulders effective?
2. For legs endurance I bend my knees for 90° and sit close to the wall for 2—3 minutes. Is this exercise effective?
by letov
Wednesday 27 October 2010, 12:52
Forum: Miscellaneous
Topic: auxiliary exercises for extremecarving in gym
Replies: 10
Views: 5446

auxiliary exercises for extremecarving in gym

Could you kindly give an advice about any auxiliary exercises for extremecarving in gym?